Horizon

If you are experiencing a mental health crisis and are thinking of hurting yourself or someone else, call the mental health crisis line by dialing 9-8-8 or go to the nearest emergency room

Blog

Art as Reflection

Art is one of the greatest things available when it comes to helping with trauma. The ability to express yourself with or to seek mental

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Music and Wellness

There might be more to your favorite song than meets the eye. Each melody has an underlying effect on your brain that may help you

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Can you trust that Tiktok? 

How to Tell the Difference Between Good Mental Health Posts and Bad Mental Health Posts Jase Elam  With so many social media influencers talking about

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