If you are experiencing a mental health crisis and are thinking of hurting yourself or someone else, call the mental health crisis line by dialing 9-8-8 or go to the nearest emergency room
Healthy Outcomes
Get help now
It can be overwhelming to figure out where to start, but we are here to help
By Phone
- SAMHSA’s National Helpline
- SAMHSA’s National Helpline, 1-800-662-HELP (4357)
- Division of Behavioral Health
- The NAMI HelpLine
- Monday through Friday, 10 a.m. – 10 p.m
- 1-800-950-NAMI (6264)
- The Trevor Project: suicide prevention and crisis intervention organization for LGBTQ
- Tranlife line
- National Eating Disorders Association
- (800) 931-2237
- Monday—Thursday 11am—9pm ET
- Friday 11am—5pm ET
By Chat
- Lifeline Chat (suicide)
- The Trevor Project: suicide prevention and crisis intervention organization for LGBTQ
- National Eating Disorders Association
By Text
- SAMHSA’s National Helpline
- text message: 435748 (HELP4U)
- The Trevor Project: suicide prevention and crisis intervention organization for LGBTQ
- Text “START” to 678-678
- National Eating Disorders Association
- (800) 931-2237
- Monday—Thursday 3pm—6pm ET
- Friday 1pm—5pm ET