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How are you feeling?
*
Sad
Disgust
Mad
Scared
Happy
Suprised
Let's dive into SAD. Are you feeling:
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Hurt- unhappiness or sadness caused by someone's words or actions
Depressed/flat- feeling low with an absecence of other emtions
In my feelings- something’s bothering me, but I’m not sure what and why
Guilty- Feeling discomfort after you've done something or failed to do something you were suppsoed to
Tired- emotionally exhausted or feeling emotionally worn-out and drained
Lonely- sad because one has no one around or feeling like you can't reach out to anyone
You are feeling HURT. Which feeling is most accurate?
Forgotten- not thought of or considered about by people ( usually those close to us)
Disappointed- sad or upset because someone or something was different than you thought
You are feeling DEPRESSED. Which feeling is most accurate?
Empty- a lack of motivation to pursue anything in life
Undervalued- not valued or appreciated enough by other people
You are IN YOUR FEELINGS. Which feeling is most accurate?
Grief- deep sorrow, especially when caused by loss of someone or something
Powerless- an overwhelming feeling of helplessness or not being enough in stressful situations
You are feeling GUILTY. Which feeling is most accurate?
Ashamed- the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging
Remorseful- feeling really bad about something youve done and wishing you could change it
You are feeling TIRED. Which feeling is most accurate?
Numb- a general lack of emotion
Don't care- no interest or emotional investment in anything
You are feeling LONELY. Which feeling is most accurate?
Abandoned- other people not meeting your emotional needs, leaving you feeling rejected, unloved
Left out - unhappy because you have not been included in something
Let's dive into DISGUST. Are you feeling:
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Outraged- an extreme feeling of anger
Awful- unpleasant or negative
Grossed out- a person or thing that triggers disgust or shock
Avoiding- keep away from or stop oneself from doing something
You are feeling OUTRAGED. Which feeling is most accurate?
Loathing- a feeling of intense dislike, disgust, or hatred
Judgemental- having a critical point of view of someone or something
You are feeling AWFUL. Which feeling is most accurate?
Uncomfortable- feeling unease or discomfort in a situation
Detest- extreme dislike
You are feeling GROSSED OUT. Which feeling is most accurate?
Appalled- to have great horror towards something or someone
Nauseated- to feel sick in your stomach
You are AVOIDING. Which feeling is most accurate?
Repelled- to force someone to back away or turn away
Hesitant- slow to act or unsure
Let's dive into MAD. Are you feeling:
Offended- resentful or annoyed as a result of a something that someone else did a
Aggressive- feeling ready to attack or confront someone or anything
Frustrated- feeling upset or annoyanced , especially you can't change or achieve something.
Angry- feeling or showing strong annoyance, displeasure, or hostility
Hateful- refer to something that causes strong dislike or annoyance
Let down- a disappointment that you suffer, usually because something has not happened in the way in which you expected it to happen
Threated- feeling as if someone is trying to harm you, emotionally or physically, or take something from you
Hurt- unhappiness or sadness caused by someone's words or actions
Humiliated- feeling ashamed and foolish because someone hurt your dignity and self-respect, especially publicly.
You are feeling OFFENDED. Which feeling is most accurate?
Skeptical- having doubts or reservations about someone or something
Insulted- to feel angry and upset because of something that someone has said or done
You are feeling AGGRESSIVE. Which feeling is most accurate?
Provoked- feeling like someone deliberately try to make you angry or upset
Hostile- feeling super unfriendly and not liking something
You are feeling FRUSTRATED. Which feeling is most accurate?
Annoyed- slightly angry or irritated at someone or something
Heated- impassioned, intense emotions usually based in feeling upset
You are feeling ANGRY. Which feeling is most accurate?
Furious - extremely angry
Rage- violent, uncontrollable anger
You are feeling HATEFUL. Which feeling is most accurate?
Resentful- feeling or expressing bitterness or indignation at having been treated unfairly
Violated- feeling of been extremely disrespected or being "hit below the belt"
You are feeling LET DOWN. Which feeling is most accurate?
Betrayed- feeling hurt or disappointed by someone that you trusted or cared about
Disrespected- shown a lack of respect by someone
You are feeling THREATENED. Which feeling is most accurate?
Jealous- occurs when there's a real or perceived threat to a relationship. feeling like someone is trying to take someone away from you
Insecure- perceiving of oneself to be 'not as good' or inferior in some way
You are feeling HURT. Which feeling is most accurate?
Devastated - feeling someone severe and overwhelming shock or grief cause by someone or something
Embarrassed- feeling uncomfortable because of something you did that you belive doesn't fit the norm
You are feeling HUMILIATED. Which feeling is most accurate?
Ridiculed- laughed at or made fun of in an unkind way
Embarrassed- feeling uncomfortable because of shame or receiving too much attention from others
Let's dive into SCARED. Are you feeling:
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Fearful- feeling anxiety or fear
Insecure- not confident; thinking you are 'not as good' or inferior in some way
Anxious- experiencing worry, unease, or nervousness
Rejected- feeling excluded or unwated in a social siuation or interaction
Weak- not strong , physically or emotionally, enough to do something
Nervous - feelings of worry, fear, or like something bad is going to happen
You are feeling FEARFUL. Which feeling is most accurate?
Threatened - you feel as if someone is trying to harm you
Terrified- a feeling of being extremely afraid
You are feeling INSECURE. Which feeling is most accurate?
Inadequate- Feeling like you arent enough for a person or situation
Inferior- feeling lesser or lower in quality or worth than soemthing else or in general
You are feeling ANXIOUS. Which feeling is most accurate?
Worried- constatly thinking about actual or potential problemsssful
Overwhelmed - feeling like a task or and emtion it is too much for you to manage
You are feeling REJECTED. Which feeling is most accurate?
Excluded- feeling hurt because you left out of a group or activities
Alienated- feeling separated from others or from a group as a whole- feeling like you don't fit in
You are feeling WEAK. Which feeling is most accurate?
Vulnerable- easy to hurt physically or mentally becasue you opened up
Worthless- having no good qualities or value
You are feeling NERVOUS. Which feeling is most accurate?
Panicked- sudden overwhelming fear, with or without cause
Uneasy - slightly worried or uncomfortable about situation
Let's dive into HAPPY. Are you feeling:
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Open- wanting to share your feelign and emotions with others
Joyful- feeling, expressing, or causing great pleasure and happiness
Proud- feeling deep pleasure or satisfaction as a result of somehting you did or accomplished
Accepted- feeling like you belong to a group or that other people see you for who you really are and won't reject you
Enthusiastic- feeling strong excitement about something
Optimistic- feeling hopeful and confident about the future
Peaceful- full of or enjoying quiet, calm, or freedom from disturbance
Interested- showing curiosity or concern about something or someone
Powerful- feeling like you have great power, prestige, or influence
You are feeling OPEN. Which feeling is most accurate?
Sensitive- very in touch with your feeling and emotions
Trusting- tending to have a belief in a person's honesty or sincerity or not suspicious.
You are feeling JOYFUL. Which feeling is most accurate?
Content- in a state of peaceful happiness, feeling like you dont want thigns to change
Relieved- no longer feeling nervous or anxious
You are feeling PROUD. Which feeling is most accurate?
Confident- being sure of your abilities or having trust in people, plans, or the future
Important- feeling like you matter or have great value to someone
You are feeling ACCEPTED. Which feeling is most accurate?
Fulfilled- satisfied or happy because of fully developing one's abilities or character
Respected- feeling admired by other or feeling like others see your value and worth
You are feeling ENTHUSIASTIC. Which feeling is most accurate?
Thrilled- a sudden feeling of excitement and pleasure ( think of a roller coaster is called a thrilled ride)
Excited- feeling very happy and enthusiastic for somthing that has happened or is going to happen
You are feeling OPTIMISTIC. Which feeling is most accurate?
Inspired- feeling that you want to do something and can do it
Hopeful- having the feeling that something will happen (usually a good thing)
You are feeling PEACEFUL. Which feeling is most accurate?
Thankful- happy or grateful because of something
Loving- showing that you like something very much
You are feeling INTERESTED. Which feeling is most accurate?
Inquisitive - wanting to discover as much as you can about things
Curious- eager to know or learn something.
You are feeling POWERFUL. Which feeling is most accurate?
Courageous - willing to undertake or seeking out new and daring things
Productive- getting alot done
Let's dive into SURPRISED. Are you feeling:
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Confused- unable to think clearly or understand something
Excited- feeling very happy and enthusiastic for somthing that has happened or is going to happen
Amazed- feeling or showing great surprise or wonder
Startled- to feel frightened suddenly but not overwhlemed
You are feeling CONFUSED. Which feeling is most accurate?
Perplexed- filled with uncertainty and unable to underdand or slove something
Thrown off- confused by someone or something that does not go the way you thought it would so
You are feeling EXCITED. Which feeling is most accurate?
Energetic- having a ton of energy and showing it
Eager- being super excited about something or showing a lot of interest
You are feeling AMAZED. Which feeling is most accurate?
Awestruck- to be full of complete wonder, amazement, or dread for something
Astonished - to strike with sudden and usually great wonder or surprise
You are feeling STARTLED. Which feeling is most accurate?
Shook- shaken up, thrown off, surprised by something unexpected
Stunned- so shocked that one is temporarily unable to react
Shocked- sudden intetense feeling of suprise
Dismayed- a feeling of fear, disappointment, shock, or worry about somehting that has happened
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